This is equivalent to 3.4 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Chris Q. has used this many extra calories:
303Compared with making the same journeys by car, Chris Q. has saved on CO2
75kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Chris Q. hasn’t set a target yet.
| Name | Department | Journeys | Miles |
|---|---|---|---|
| Stephanie M. | 120 | 2404.4 | |
| Kate M. | 112 | 1512.9 | |
| Jonathan S. | 92 | 508.6 | |
| Alice N. | 74 | 1753.6 | |
| Carol H. | 62 | 417.5 |
Compared with making the same journeys by car, Chris Q. has saved
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