
This is equivalent to 98 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, James M. has used this many extra calories:
19,237Compared with making the same journeys by car, James M. has saved on CO2
719kgDo 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Travel sustainably for 1,000 miles during the challenge
Target completed Good work!
Compared with making the same journeys by car, James M. has saved
£784.29First real opportunity to commute since the snow last week. Yesterday I worked from home which saved lots of travelling. Great to get the bike out again this morning.