This is equivalent to 6.5 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Mark R. has used this many extra calories:
1,324Compared with making the same journeys by car, Mark R. has saved on CO2
8kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Mark R. hasn’t set a target yet.
Compared with making the same journeys by car, Mark R. has saved
£10.20Mark R. hasn’t uploaded any photos yet.
Mark R. hasn’t posted an update yet.