This is equivalent to 4.4 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Esther F. has used this many extra calories:
120Compared with making the same journeys by car, Esther F. has saved on CO2
5kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Esther F. hasn’t set a target yet.
| Name | Department | Journeys | Miles |
|---|---|---|---|
| Ray K. | 49 | 426 | |
| Karen D. | 44 | 132 | |
| Alexa G. | 39 | 62.3 | |
| K W. | 30 | 94.2 | |
| Nicola R. | 26 | 52 |
Compared with making the same journeys by car, Esther F. has saved
£6.45Esther F. hasn’t uploaded any photos yet.
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