This is equivalent to 3.4 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Derek M. has used this many extra calories:
783Compared with making the same journeys by car, Derek M. has saved on CO2
18kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Derek M. hasn’t set a target yet.
Compared with making the same journeys by car, Derek M. has saved
£22.68Derek M. hasn’t uploaded any photos yet.
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