This is equivalent to 9.5 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Duncan F. has used this many extra calories:
2,342Compared with making the same journeys by car, Duncan F. has saved on CO2
10kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Travel sustainably for 25 miles during the challenge
Target completed Good work!
Compared with making the same journeys by car, Duncan F. has saved
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