
This is equivalent to 9.5 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Paul S. has used this many extra calories:
1,164Compared with making the same journeys by car, Paul S. has saved on CO2
9kgDo 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Travel sustainably for 100 miles during the challenge
Target remaining 72%
Compared with making the same journeys by car, Paul S. has saved
£11.55Paul S. hasn’t uploaded any photos yet.
Paul S. hasn’t posted an update yet.