
This is equivalent to 15 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Julia C. has used this many extra calories:
403Compared with making the same journeys by car, Julia C. has saved on CO2
17kgDo 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Julia C. hasn’t set a target yet.
Compared with making the same journeys by car, Julia C. has saved
£21.09Walk-in morning before starting work exercise, fresh air and headspace. I work from home so it’s my commute time. Fitbit keeps me doing it, used to go with friend however on my own at present but does set me up to start work. My wee commute!