This is equivalent to 54 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Matthew K. has used this many extra calories:
11,368Compared with making the same journeys by car, Matthew K. has saved on CO2
109kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Travel sustainably for 300 miles during the challenge
Target completed Good work!
Compared with making the same journeys by car, Matthew K. has saved
£138.08Matthew K. hasn’t uploaded any photos yet.
Cycle route clear of snow, but now I'm battling ice-cold rain and flood water!