
This is equivalent to 5.6 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Richard T. has used this many extra calories:
915Compared with making the same journeys by car, Richard T. has saved on CO2
7kgDo 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Richard T. hasn’t set a target yet.
Compared with making the same journeys by car, Richard T. has saved
£8.40Richard T. hasn’t uploaded any photos yet.
I would normally cycle, sometimes drive - but in the snow I didn't want to do either - so I've been running my commute instead (and loving it).