This is equivalent to 14 doughnuts.
Find out how we calculate thisWhere journeys replaced another mode of transport, Neil Q. has used this many extra calories:
-1,153Compared with making the same journeys by car, Neil Q. has saved on CO2
83kg
Do 150 minutes of exercise this week
Target completed 0%
Can you achieve your activity just through commuting?
Over a week, you should be active for at least 150 minutes (2½ hours). One way to achieve this is to do 30 minutes of moderately intensive activity at least 5 days a week. Find out more
Neil Q. hasn’t set a target yet.
| Name | Department | Journeys | Miles |
|---|---|---|---|
| Adele M. | 45 | 223.4 | |
| Stephen T. | 41 | 382 | |
| Gemma G. | 30 | 21 | |
| Kathleen W. | 28 | 508 | |
| Simon D. | 28 | 154 |
Compared with making the same journeys by car, Neil Q. has saved
£106.64Neil Q. hasn’t uploaded any photos yet.
Thanks to all the SPA staff who took part in the SWJC this year!